Man, there is a clear-cut correlation between sitting my butt on the couch all day and not getting anywhere close to my step target. Imagine that! But, I’ve only got one more day of finals left, and then I hope to be able to start getting in at least a little bit of a regular workout. Of course, if I could get rid of this crud, it would help immeasurably. Still, just one more day of intense studying, and then maybe I can at least make a loop around the neighborhood every day.
As for last week, another half pound down. Still not huge, but still in the right direction, and still managed without a ton of activity. Oh, and also with several servings of ice cream over the course of the week. My throat is raw these days, and ice cream feels oh so good.
| Steps | Activities | |
| Wednesday | 2,192 | -- |
| Thursday | 5,533 | -- |
| Friday | 13,541 | 15 minutes jog in place, 50 jumping jacks |
| Saturday | 15,339 | 5K walk |
| Sunday | 10,077 | 25 jumping jacks, 25 squats |
| Monday | 10,568 | 15 minutes dancing, 50 jumping jacks, 10 squats |
| Tuesday | 3,264 | -- |
Image courtesy of africa at FreeDigitalPhotos.net
